As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Asia February 16th, 2005 and thought I’d do a year, then leave. Years later and I’m still here. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.

After 11.5yrs in Korea, I then picked up one day and left. I returned to Toronto, Canada with Flipside Fitness on my brain, Hulk's in my heart, boxing in my bag, and my four-legged friend Balboa Button by my side. But then I left again. This time it was for the Philippines. That's where I'm at now, living in the land of the happy people.

The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love.

Life is an amazing adventure and this is my story of yesterday.

Sunday, January 15, 2017

Keto Happy and Sweaty on a Sunday

I saw this on Pinterest the other day, the picture on the left that is.  And no sooner had I posted it on my Instagram Story but then I headed off to church. Church ended and I was pleasantly surprised by not only a certain someone coming right into the church to pick me up but them trying to put my Pinterest "relationship goals" to shame. 

A box of Quest bars, bacon and sausages, and then new wrist wraps for my weight training.  I should have put a million dollars as a part of my goals.
My keto life continues.
...and so does my love for squats.

No comments: