As the story has it, I woke up and found myself on the very opposite side of the globe – the flipside. I arrived February 16th, 2005 and thought I’d simply do a year, then leave. Years later and I’m still here. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, CEO of my own girls-only fitness company, Flipside Fitness, and CEO of my own boxing club, Korea's largest -- Hulk's Club, formerly known as Hulk's Boxing.

After 11.5yrs in Korea, I picked up one day and left. I returned to Toronto, Canada but only to pack up my bags and venture out again. Now I'm living in Makati, Philippines. Life for me is better in Asia and I'm so happy here. This isn't a new chapter in the book of my life though, it's a whole new book I've started!!! I'm a whole new woman. I left Korea with Flipside Fitness on my brain, Hulk's in my heart, boxing in my bag, and my four-legged friend Balboa Button by my side.

Life is an adventure and this is my story of yesterday.

Sunday, January 15, 2017

Keto Happy and Sweaty on a Sunday

I saw this on Pinterest the other day, the picture on the left that is.  And no sooner had I posted it on my Instagram Story but then I headed off to church. Church ended and I was pleasantly surprised by not only a certain someone coming right into the church to pick me up but them trying to put my Pinterest "relationship goals" to shame. 

A box of Quest bars, bacon and sausages, and then new wrist wraps for my weight training.  I should have put a million dollars as a part of my goals.
My keto life continues.
...and so does my love for squats.

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