As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Monday, February 06, 2017

Food IS Fuel, Fill Me Up!

Did some morning grocery shopping and filled up on some 
delish foods for today's bulk cooking mission.
Ended up having to make a second trip to the store.  Needed more food.
Viola, my bulk cooking for this week.  
Mission completed... now to see if it even tastes good.
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