As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Thursday, June 15, 2017

Food is Fuel and the Way to My Heart

Yesterday I totally randomly discovered this awesome new restaurant -- Picnic.
Some workers were outside, offering samples, and who was I to say no to free food?!  Exactly.
Inside Picnic, there's 6 different little shops -- 1 coffee shop, 2 snack shops and 3 little restaurants.
Today I went in search of this place, Salad Stop.
My body is craving veggies so I Googled this place and headed over to it.
 The place was packed and for good reason too.  The food is super healthy and ultra delish!!!
I ordered the Cobb salad and got some spicy crab dressing added to it.
And then this happened... oh gosh.  I walked by a bakery and the smell oozed into the street.
I eat very healthy but bread is my kryptonite.  I love the carbs... the soft, warm, doughy carbs!!!
 Look at that... just look at that!!! Now tell me you can say no to that.
Trust me, if this were a scratch and sniff picture you'd be drooling right now!!!
 I couldn't resist so I gave in.
Pan de Coco is bread with coconut.  Usually the coconut is stuffed all nestled on the inside but this one looked more like a cinnamon bun and, again, who was I to say no to free food?!  Exactly.
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