As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Thursday, July 06, 2017

...But First Coffee

 My new favourite breakfast -- the granola bowl at Wildflour Cafe.
After breakfast I did a bit of exploring at a local park.  My intentions were to actually go see the fitness gym located on the other side of it but I got a bit distracted.  I ended up checking out the gym but not after snapping some pictures and sight seeing at this gorgeous park.
I don't have boxing today but that doesn't mean it's a day off training.
Afternoon laps in the pool and then evening weight training.
I love how you can see the cranes working away in the background.
The Philippines is a beautiful country that's evolving and only getting better and I thought it rather symbolic with where I'm at in my life and the path I'm on. 
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