As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Thursday, July 13, 2017

Fuelling Up for a Busy Day

Breakfast at WildFlour Bakery was how this busy day was kicked off.
 Biggest gym in Makati, it's got to be.  Checked it out today... wow.
 Too bad I'm really not into Crossfit nor am I a fan of classes because this gym was awesome.
I love Crossfit-style exercises but not how they're done in Crossfit classes, maxing out the weights and speeding through them for time.
After a day of meeting up with numerous gyms, I then returned to my condo gym for my workout.

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