As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Tuesday, September 05, 2017

Working at Home

This is love, when someone not only makes you your favourite food for your favourite breakfast but makes it super health conscious... wow.  High protein, homemade vanilla pancakes with sugar free syrup, bananas, cranberries, a sprinkle of granola, and a simple sugar free coffee on the side.
I'm on a 21 day NO JUNK FOOD diet which includes some not-so-junkie foods like white bread but these pancakes pack as much protein as my post workout protein shake.
I had a lot of business to do today online so I worked from home but Balboa's cuteness 
was such a distraction!!! I swear, his cuteness is a force to reckon with!
 If you saw any of my Instagram Story videos today you'd know just how distracted I was with him.  He's so adorable.  It's so nice though to have him here with me at home, home in the Philippines.
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