As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Wednesday, February 07, 2018

Happy Wednesday

I was craving my morning coffee, needing my breakfast, and still sporting mad bedhead when suddenly I noticed what was starring back at me -- my Empowered flyer!!!

This is the revised flyer that iBrandU made for Empowered.  It's a double-sided flyer with my BoxHIIT advertised on the other side.  I threw this picture of me holding the flyer online and offered a free boxing class to any lady who got my flyer today.  The free class is theirs if they post a picture of them holding my flyer.
No photoshop needed for Supreme Diet's meals, and Yummy Diet's meals too for that matter.
Yes, the meals do look like the pictures posted online and, trust me, they taste just as good as you imagine.
A workout without the work is just an out but I'm always in... intense, in pain, insanely sweaty. 
Hey I like that; that's a good line. I'm going to use that later this week for my Instagram.

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