As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Thursday, February 15, 2018

Staying Focused and Fed

The morning after Valentine's, waking up to Balboa being sweeter than ever... he's actually
letting me use some of my pillow, thanks.
Tomorrow's a holiday here in the Philippines which means today and tomorrow's deliveries for Yummy Diet and Supreme Diet all came today.  Now the challenge is to not only find space in my fridge for them but also fight the urge to dabble in all the meals at once.
And, of course, I ended my day with a good overdose of sweaty boxing.  Love it!!!

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