As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Sunday, April 15, 2018

No Rest on This Sunday

I thought that not going to church today would mean I'd get some extra time to make 
sure I'm okay to train but that totally didn't happen.  I only got maybe an hour to relax before 
it was train and then train again.

Earned that shower... yikes.
I may have not gone to church today but I got in my daily dose of scriptures thanks to those 
printed up on the bridge beams that I see on route to boxing.
Running in the morning was then followed by boxing in the afternoon.

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