As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Friday, May 18, 2018

Those feel-good endorphins lead to some pure random silliness at boxing today.  Next thing I knew it, I was sitting in a tire with Coach Marcelo... and then fighting to get my hips out of it!
 The end result was an overdose of laughs but two head-to-toe filthy boxers... oh...my... gosh!!!
In between sweating it out at boxing and getting my sweat on at weight training, I put my brain power to use, switched into entrepreneur mode, and worked on Empowered.

...then I got gym nasty sweaty again and out busted those beautiful feel-good endophins.

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