As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Wednesday, June 13, 2018

A Full Sweaty Day

Sporting my new Empowered sweater... love, love, LOVE it though I admit I don't know how 
much I'll wear it out as such.  That's a lot of skin to be sporting in public.  
Not to self, get more high waisted paints.
Team Korea, racing towards what, I don't know, but killing it with a solid warm-up for boxing.
I'm not a fan of spinning for warmup but, sure, I'll double you Coach Marcelo. 
Where do you need me to drop you off?! Beside the heavy bag?
My name is Amy and I'm a closet dress-wearing boss babe.
I can't remember the last time I actually wore a dress in public but here I am, sporting a dress in the comfort of my house because, well, it's super comfortable and I'm doing laundry.
Late night sweat sesh in the condo gym.  Working on my core here... killer combo exercise!

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