As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Thursday, June 07, 2018

Back To Double Dosing Sweat Seshs

Attempt #1 at taking a group picture... epic photobombing by the coaches.
 Attempt #2... again with the photobombing silliness.
 Attempt #3... success.
What you don't know is that... well, check out my gal pal beside me.  Because of the overdoes of photobombing silliness, just as this picture was being snapped she opened the lid to her water bottle and attempted to drown Coach Adamson in it... too funny.  She was definitely the hero of the day for me!
Second sweat sesh of the day for me -- boxing in the morning, weights at night.
Today's injury, bruised wrists from kettlebell snatches.  
It definitely comes with the territory of being a pro athlete.

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