As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Monday, June 18, 2018

Starting the Week Off Strong

Day One of my food delivery with a new company and this is what they sent me.
Breakfast was coffee and.... OATMEAL!!! No word of a lie, just yesterday I was saying that I wish I could have more oatmeal.  I love breakfast foods, especially oatmeal, but so many food delivery companies send more Asian-style breakfasts to me.  I'd love a more Western-style breakfast, like eggs, oatmeal, French toast.
I missed shooting a picture of my lunch, oops, but it did happen.
This was what I ate for dinner -- Mediterranean chicken and wild rice.
Food IS fuel and I definitely needed today's healthy, hearty breakfast and lunch 
to get me through today's sparring with the big guy, Coach Adamson.
A little too much head butting today and some hard hits in the first round, but what else did I really expect for a Monday morning sparring session the kick off for his trip?!

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