As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Friday, July 06, 2018

From Coaching to Being Coached

 From sweating it outside, in coach mode, pushing my PT client through some boxing and functional weight training....
...to stepping inside the ring, in athlete mode, for some intense padwork at the boxing club,
my day included burning a ton of calories and sweating like a beast!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)