As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Friday, August 17, 2018

Long Day of Boxing

Chillaxing as I weight for my client.  Client #2 for today.
When clients don't like that morning's food, they bring it to me.
Two extra orders of pancakes for me... thanks, I love it!!!
It's been a long day already -- up at 6am, out the door at 7:30am, coaching till 11:30am
and then my own boxing at 12:30pm.
Today's boxing, fuelled by the extra pancakes my client brought me... nice. 
Focused... on boxing, on training hard, on my next meal. 
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