As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Saturday, October 13, 2018

Lil' Sistas Pow Class

 Headed out of the main part of the city to the community where the Lil' Sistas live.
Hosted my Lil' Pow (boxing) class with them this afternoon.
As part of the class, we have a self love reflection time.  
I had asked them to fill in the blank, "I Am..." and this was one of their answers.
The girls have such awesome energy and they're so responsive to any game I propose.
I was worried that this game would get too rowdy but they had a lot of fun and it was okay.
Today I had the honour of coaching 23 Lil' Sistas.  I went there for an hour and stayed two.
I love teaching green boxers (beginner boxers) but this is next level awesomeness.  
They're just so sweet and I love the energy they bring.

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