As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Monday, October 01, 2018

Starting the Week off Super Strong

I'm beginning to think I don't actually have a workout top that doesn't have some kind of overly sarcastic saying on it.  Today's hoodie, definitely one of my top favourites to wear at coaching.
 Back in the ring, training hard with Coach Marcelo.
Definitely feeling good at training today.  I didn't make a crazy mixture of espresso and preworkout to mess my training up.  Instead, I only took the Klean Athlete endurance tablets.
I don't really know how you can mess up peanut butter but the ONLY peanut butter I've found that I like is that which is sold at this little street vendor.  Someone took over my dude Jay's peanut cart so Jay's not around but his peanut butter still is.

After coaching and boxing, I returned home feeling exhausted but then had to 
walk these two little cuties -- The Button Brothers. 

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