As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Monday, October 22, 2018

Staying Focused on My Plan

I snapped this picture today in a moment of weakness, when I just was not motivated to go to the gym and feeling like all my hard efforts and training just aren't moving me forward.  I don't yet have a fight scheduled though I think I'm improving in my sport and, as for my body, abs aren't my main focus but NOT losing muscle isn't of interest to me.  I've be running on empty lately and it's showing, physically, and I'm feeling it, emotionally and mentally.
Getting gym nasty at the boxing club... because if you thought I stayed pretty during training then, well, you obviously know nothing about how I train.
 Training like a beast.
Thank God this picture isn't a scratch and sniff... yikes.
Returned home and switched into boss babe mode, building my business and working on Empowered.  Of course late nights working on Empowered also mean late night cuddles with my cuties.

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