As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Saturday, November 03, 2018

A Day of Reboot

My protein-packed pancake got revised today.

The old version vs the new and improved version -- a protein-packed roll!!!
Early morning training in Terra 28th today.
Originally she was a part of my BoxHIIT Camp here in BGC but I have since taken her on as one of my personal training clients.  She's a super sweetheart and by the end of today's session, I had her packing some mean power behind her straight.  Awesome!
 I don't usually head into the boxing club for boxing on Saturday but I think I might start.  I like the vibe at the club on the weekends, a lot more chill.  It doesn't mean that my training is any less intense though, gosh no.  Coach Marcelo likes to push me to my limit and standing here, beside him after training, I'm completely dripping in sweat.  Talk about gym nasty next level!!!

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