Doing what I love with a whole new batch of Lil' Sistas that I already love.
The Empowered Creed, something I wrote up as a promise I have all the Lil' Sistas listen
and repeat after me, both before and after every Lil' Pow Boxing Class.
Before I get into the actual physical training, I sit them down in a circle and do some self love talk.
Today's activity including finishing the following sentences, "I am.." and "She [my friend] is..."
Today I had an amazing assistant help me out in Antipolo. She's actually the daughter of one of my personal training clients and, despite being as tall as me, she's only 14. It was so great to have some extra help; I really appreciated it.
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