As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea on February 16th, 2005 and thought I’d do a year, then leave. I went from being some random foreign girl to taking on labels I never imagined – university professor, film extra, professional boxer, reality TV star, CEO of my own girls-only fitness company (Flipside Fitness), CEO of my own boxing club (Hulk's Club, formerly known as Hulk's Boxing), and now I'm launching my 3rd business -- Empowered Clubhouse.


After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again. This time it was for the Philippines. That's where I am now, living in the land of the happy people. The struggles are real and the struggles are many but I'm living life on my terms, I'm calling the shots, and I'm doing what I love. Life is an amazing adventure and this is my story of yesterday.

Monday, November 05, 2018

New Goal, New Focus

Bring it, baby!!!  Last week, I may have embraced the suck but this week I'm here to slay.
"The difference between your body this week and your body next week is what you do in the next 7 days. Make this week count." I wrote that as my caption for this picture that I posted on Instagram and in typing it out, it really became real to me.   A week can be pretty big, if you work it right, work it hard, and slay it.
What better way to feel good and start the week off real good than by doing good.
Bought a bag full of my favourite pastry for the staff at The Refined.
Now getting it there without dipping my fingers in, well, that was pure self restraint!!!

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