As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Thursday, December 20, 2018

Last Day to Cut Mad Weight

Am officially limiting my water/liquid intake as tomorrow marks my fight weigh-in.
Today, I went from drinking 3Ls of water during training to only 1L.... r-o-u-g-h!!!
Last workout with Coach Marcelo today meant we went light on the pads and just worked on conditioning.  No heavy bag and no speed bag, but yes abs.
 A moment ringside, discussing the fight game plan.
Sweating it out at Kerry Sports.  Their gym is absolute gorgeous but I was too stressed, too focused working on cutting weight to really be able to enjoy it.
Feeling super dehydrated, cotton mouth clicked in hard and strong.
"Relaxing" before my last round in the sauna room.
Much thanks to Kerry Sports for being always so supportive and for helping me out with my weight cut.  Honestly, being able to use their facilities was such a game changer for me. 
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