As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Thursday, January 24, 2019

Buzzing with Amazingly Positive Vibes

Early morning coaching and taking a break in between clients and mine own training.

I'm either a big kid that never grew up or a monkey,
which one is it?! 
 Regardless of which one I actually am, you got to have your protein, right?!  Right.
This is the view from one of the windows in the stairs up to the second floor of my gym.  
And down there, amongst all those buildings, lives the Lil' Sistas of BGC.
And here, sits a whole lotta skill, talent and solidly good people... Mavericks rugby players and Coach.
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