As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Monday, February 11, 2019

Sparring Day

 Thanks to my badass awesome coach, Coach Marcelo, for the solid sparring today.
Today I was definitely more into the game than usual -- more strategic and mentally sharp.
 ...though I did get caught with my guard down still.
No heading butting this time, thank God, but there was definitely an increase in our intensity.
 Definitely am improving on my reach and combos.
...nonetheless, sparring always exhausts me, mentally and physically.  I love it. 
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