As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Friday, April 26, 2019

A Good Friday to Get Gym Nasty

Next thing on my list of things to do, secure a go-to girl to make my tank tops, like this one.
Doing padwork on a hot Friday with Coach Marcelo, it doesn't get anymore intense than this.
Correction, yes, it does... sparring, and that starts next week.
Sweaty, exhausted, but pushing through to get the rest of my workout done.

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