As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Tuesday, April 09, 2019

Today was Suppose to be an Off Day

Been training with a new coach this week, an additional coach to my corner team, and let's just
say that I've got new levels of pain in places I didn't think I'd ever have.
 My body hurts; it flat out hurts.
And beating my core with a small wooden bat was only the tip of the iceberg. 
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