As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Monday, May 13, 2019

Big Boxing with Little Girls

Now that I have more room... A LOT more room... I'm able to lay out my gear and properly
organize it all.  Today I had the Lil' Pow boxing class with the Lil' Sistas of Taguig. 
 Doing what I love doing with the little kids I love doing it with -- Lil' Sista boxing time!!!
Props to them for showing dedication and mad effort with this particular exercise.
It was all about bunches of punches and lots of ab crunches.
I had a smaller group to coach today but it was just me coaching so I appreciated the smaller numbers.  The girls are great though.  Considering their each individual circumstances and the 
language barriers, and the cultural barriers, they're really, really, REALLY great.
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