As the story has it, one day I headed to the opposite side of the globe – the Flipside. I arrived in Korea February 16th, 2005 and thought I’d do a year, then leave. I was wrong. I stayed, launched my first company, Flipside Fitness, and then opened Korea's largest boxing club, Hulk's Boxing (now called Hulk's Club).

After 11.5yrs in Korea, I then picked up one day and returned to Toronto, Canada. But then I left again.

Now I live in the Philippines where I am the CEO and head coach of Empowered Clubhouse, the Philippines' first and only boxing clubhouse exclusively just for women. I also am the founder of the Lil' Sistas Project, CEO and designer of Slay Gear and Baa Baa Black Sheep .Ph.

Tuesday, June 25, 2019

Boxing from Morning till Night

Stepped into the ring today for a solid six rounds of sparring with Coach Marcelo.
 He got me pretty good in the fifth round with two mean shots that left one of my ears ringing.  Ouch.
Ended up my long line up of coaching and training today with coaching one of my small teams. 

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